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NY STRESS RELIEF PROGRAM FOR ELDERLY

IMMUNE DEVELOPMENT, RESPIRATORY HEALTH, STRESS RELIEF

NY STRESS RELIEF PROGRAM FOR ELDERLY
NY STRESS RELIEF PROGRAM FOR ELDERLY

Time & Location

Time is TBD

Online Event

About the Course

An integrated 5-day course having 5 sessions of 60 minutes duration each.

Benefits according to scientific research

  • Develop immunity

  • Relieve stress, anxiety, and depression

  • Experience of relaxation and meditation

  • Improves the strength and flexibility of your joints

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